Devoted to
We want you to develop your yoga practice in a way that is comfortable for you, and one that’s based on your present physical condition. If you’re looking for yoga that will aid you with physical therapy, we’ve got you covered.
If you’re training for an athletic event, we’ll help you improve your stamina, flexibility, strength, and ability to focus.
If you’re somewhere in-between rehab and event training, you’ll discover our yoga to be invaluable to your overall health and well being.
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We are big believers in the original HOT (but not too hot) 26 posture, 2 breathing exercise moving meditation yoga regiment.
We also offer Yin, private and small group classes.
Individualized classes are not only a great way to get started, they are also very beneficial for practitioners that want to gain a better understanding of the postures and how best to improve there own individual practice.
Designed as a moving meditation. Practiced in a hot (but not too hot) room.
A perfectly sequenced series of beginning yoga postures. Each posture you move into helps set your body up for the next posture you perform.
Taught with detailed instructions. Once you become proficient in the series, you’ll actually leave the studio with more energy than when you walked in!
Yin Yoga helps by stimulating the body’s Meridians, or energy lines, in a generalized way that brings you into balance. Your energy, or Qi in Chinese medicine, flows through your Meridians, which are thought to be in your connective tissue. Yin Yoga postures stimulate the connective tissue to balance the body’s energy by tonifying or unblocking your Qi.
Flow continuously through strong sequences of traditional Sun Salutations and standing postures. This class pushes you to the edge of your strength, endurance, balance, and flexibility.
Visiting from out of town, trying to decide if our studio is right for you, bringing a friend? Then consider purchasing our low price single class.
Not sure how much time you have to practice. Consider our 5 class card. It’s a 13% savings compared to the drop in price. Your 5 class pack is good for six months!
Want a great cash price? Our 30 pack class card is a 33% savings versus our drop-in rate for the Hot Yoga sessions. If you’re not able to attend a class every week, the 30 pack is a great option. Your 30 pack is good for 12 months, and you can share the card with friends and family.
Pay by check or credit card every three months. Best Deal! This equates to $17.31 per week. Practice twice a week for $8.65 per class, or as often as six times a week for $2.88 per class session
Our best deal! You can use debit from checking or credit card payment. Practice twice a week and its $8.65 per class session. Practice six times a week and your paying $2.88 per class session. Cancel anytime.
